Strength And Conditioning
- Performnace assesment (dilakukan secara berkala untuk evaluasi dan progres latihan)
- Menyusun performance plan strength and conditioning (makro, meso, mikro, mikro training load plan, aplikasi latihan)
- Monitoring training load (plan, actual)
- Wellness monitoring and evaluation
- Performance management harian (full day monitoring) individual
- Recovery plan
- Rehab and prehab